Swimming With Hair Extensions: 5 Best Practices To Follow

Swimming With Hair Extensions: 5 Best Practices To Follow

The summertime means lots of time spent frolicking in the pool or on the beach, so it’s only natural to feel a little bit concerned about the damage swimming can do to your hair. Both chlorine pools and salty sea water can strip your strands of their precious moisture, leaving them dry and susceptible to breakage and colour fade. Luckily, quality extensions can stand up to the elements and still look beautiful.

While it’s possible to swim with bonded or tape-in extensions, it’s important to take a few precautions to protect hair when swimming. Here are some tips to help you swim with confidence

Choosing the right type of hair extensions for swimming

The best hair extensions for swimmers are ones made from real Remy human hair. These are considered the healthiest and most natural. Compared to synthetic hair, these extensions are more durable and longer-lasting. They can handle more moisture and are less likely to come loose in the pool.

Before a swim, wet your hair extensions with clean water to minimize the absorption of pool water. You can also keep your hair protected from the sun and water by wearing a swimming cap. Regardless of the style you choose, be sure to condition your hair before and after every swim. This will replenish the strands’ moisture and prevent them from losing their colour and shine!

Properly preparing hair extensions before swimming.

Before you take a dip, always detangle your hair first to prevent any breakage. When it comes to tangles, a wide tooth comb or a special detangling brush is best for getting rid of these. This type of comb is designed to easily navigate through hair so that you can detangle it more efficiently and safely. 

To keep your hair extensions healthy, it’s important to follow a pre swim hair protection routine before you jump in the pool. A leave-in conditioner or product designed specifically for your hair type will help to guard against damage from the sun, wind, and water. Always use an alcohol-free, sulfate-free, and paraben-free shampoo and conditioner to ensure that you are not stripping your hair of the natural oils that it needs to look healthy.

Protecting hair extensions from chlorine and saltwater damage

Wearing a swim cap or braiding your hair can help to keep your locks safe from exposure to the elements while you’re at the pool or the beach. Choose a swimming cap that’s a good fit for your hair, not too tight that it could pull the extensions out or too loose that water might seep in.

Rinsing your hair after swimming is also a good idea. If you have bonded or tape-in extensions, always rinse them thoroughly with fresh water after your swim to prevent them from becoming brittle and breaking. Coconut oil and olive oil are both natural oils that can be used as a spray to protect hair from chlorine

Expert tips for drying and styling hair extensions after swimming

Before you start your summer hairstyling routine, give your extensions a quick spray with an oil-free and protein-free heat protectant. These sprays will help protect your strands from the damaging effects of heated styling tools by reducing frizz and sealing split ends.

When wearing weaves or extensions, it is important to avoid putting too much tension on your natural hair. When this happens, it can lead to traction alopecia or hair loss. Hairstyles like braids or cornrows put a lot of pressure on your hair, causing them to break or fall out.


From wigs to weaves, hair extensions are the latest hair trend. Tirumala Hair offers Indian hair extensions that are healthier and of higher quality. We offer durable and stronger types of hair like the best clip in extensions, best keratin hair extensions, and clip in hair extensions, along with raw hair wholesale.


  • How do you swim with hair extensions?
  • Its ok to swim with hair extensions, however make sure you do not soak them in water for too long and make sure you wash them with fresh water and dry them out as soon as you get out.

  • How do you wear extensions while swimming?
  • You must always wear your extensions high or wear a hair cap to protect them from the chlorinated or sea water. You can also use hair protectant to save your hair from damage.

  • Does chlorine ruin hair extensions?
  • Chloring causes your hair extension to become dry, brittle, matted, or dull, thereby reducing the health and longevity of your hair extensions.

  • Can you swim with tape in extensions?
  • Yes, you can swim with tape-in extensions. However, make sure you take proper precautions before you go for a swim.

    Publicación más antigua Publicación más reciente